Services
Functional Health & Nutrition Coaching
$400/month (minimum 6 month commitment)
Functional health coaching goes beyond surface-level symptoms to address the root causes of issues like fatigue, bloating, weight gain, poor sleep, and hormonal imbalances. Using a combination of nutrition, lifestyle strategies, movement, and (when appropriate) lab testing, I help clients support their metabolism, balance their hormones, and build lasting health from the inside out.
This program includes:
Custom nutrition guidance & strategies
Weekly biofeedback monitoring & advanced check-ins
In-depth symptom tracking & analysis
Monthly videos chats with your coach
Lab analysis, interpretation, & guidance
Incudes everything in the Online Fitness Training as well.
This option is ideal for anyone who is sick and tired of being sick and tired.
10% discount for 6 months paid in full
25% discount for 12 months paid in full
Online Fitness Coaching
$150/month (minimum 3 month commitment)
A fully personalized coaching experience built around your body, lifestyle, and goals, from anywhere in the world.
This program includes:
A custom strength training plan for home or gym
Access to the Trainerize app for progress tracking, scheduling, and habit support
Weekly training updates
Tailored cardio and movement targets
Supplement and lifestyle strategies that support your goals
Unlimited communication and form feedback via video
Whether you’re focused on fat loss, muscle building, elite sport or event performance, or just staying consistent, this program combines evidence-based training with real-time support so you can make meaningful progress without burning out.
Ideal for individuals who want expert-level programming and feedback without nutrition support.
In-Person Training
$65 = 1 session | $480 = 8 sessions | $880 = 16 sessions
This is a hands-on, customized training experience designed to help you build strength, improve energy, and feel more confident in your body. In-person sessions are perfect for anyone who wants real-time feedback, motivation, and personalized workouts tailored to their unique goals—whether that’s fat loss, muscle growth, hormone balance, or simply feeling better in daily life.
Every session focuses on proper form, smart progression, and sustainable results so you’re not just working hard, you’re training with purpose.
(Must be local to Greenville, SC)
Contact Jackie
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!